Be "SMART" About It In "2011"

Today is the first day... Of the rest of your year!  It's also the beginning of those "2011" New Years resolutions.  Maybe you don't start working on those until you have fully awakened and have had a good lunch.  Or, after "New Year's Day" perhaps.  Of course, It would be a shame to waste the holiday weekend suffering.  Oops, I forgot about Monday... How can anyone expect to be successful starting something new on a Monday???

Shaklee "A million trees, a million dreams"

New Year's resolutions, or setting goals, are great for planting seeds for success in the new year, but if you don't take action, they are just dreams.  It is so easy to make or find excuses to avoid following through on your goals, and before you know it, many months have gone by, the seeds are still in the package, and you are then waiting for 2012 to start fresh with your goals... As if a specific start date is required.

Just do it!  Now!  Take the time to evaluate, estimate and create excitement! But be "SMART" about it. Is your goal a "SMART" goal?

• Specific - Have you set a specific and realistic outcome/goal.
• Measurable - What changes, and what does success mean? 
• Attainable - Are your goals realistic and do you have what it takes to achieve them?
• Relevant - Are your goals meaningful and beneficial?
• Time Bound - How will you stay focused and know your on track?

Once you have identified and evaluated your goal, write it down, share it and create a plan to track, achieve and celebrate success.  Don't just celebrate the achievement of your goal, track your progress and celebrate every step toward success! With every step you take, you are getting closer to success and gaining confidence & strength. 

Now consider this... How will you stay on track?  

• A chart to update regularly? 
• A sign on your bathroom mirror as a morning reminder or inspiration?
• A picture on your desk for encouragement?
• A preset daily alarm in your cell phone or daily electronic reminders?
• How about a collage of pictures that represent your dreams (new car, house, vacation, ect.)?
• Will you share it with others who will help or hold you accountable?

For most, achieving their goals will require making changes and there in lies the biggest obstacle.  Overcoming the fear and or struggles associated with change requires a mindset for success.  This mindset exists within in all of us, otherwise we would not be alive today.  Anything is possible, but that is not to say that anything is easy. 

Victory is within your reach, if you plan your battle and stay focused on the goal. A big part of remaining focused and positive is feeling good.  With every successful step we feel more confident and excited, but when something slows us down, we can easily fall into the same old rut which is our contort zone.  A healthy lifestyle is the key to unlocking our inner strength and empowering each of us to achieve our dreams. 

If you are looking to start creating a healthier lifestyle for you and your family, Shaklee has products that can help. From natural supplements like daily vitamins for you or your children, fish oil, cholesterol reduction and probiotics, to green cleaning products for a healthy home, laundry and kitchen.     

*And, If you are considering weight loss, as many do for their new year's goal, Shaklee can help you with that as well. The Cinch® Starter Kit has everything you need to get started.

Shaklee's "Cinch® Starter Kit

    

Terry Guinn, A Healthier You Too

Treat your family to the quality products they deserve.  Shaklee products are always safe, always work, and are always green. If you would like more information about Shaklee products, please contact me, Terry Guinn, Shaklee Independent Distributor, through my website at  www.ahealthieryoutoo.com or if you would like to checkout the products for yourself, go to my Shaklee page at  www.ahealthieryoutoo.myshaklee.com 

Shakleebaby & Shakleekids

"2011" The Adventure Begins

5, 4, 3, 2, 1... Happy New Year!!!  Are you ready for a new adventure?  A new year means new opportunities and new goals, but perhaps there is still much life and opportunity in the current adventure.

With only 4 days remaining we need to gather our thoughts, determine our goals and create our plan of attack for the upcoming year.  What is it you intend to do differently?  What goals have you set?  Where do you want to be at the start of 2012?

Maybe we should first recognize our accomplishments for the current year, to get a better perspective on the things we can build upon in 2011.

I accomplished a lot in 2010 thanks to a friend with a lot of experience in business, marketing, internet & social media and, who also happens to be a doctor.  Thanks to my friend, who has become my mentor, one of my biggest accomplishments was in changing my eating habits and as a result, improving my health. This is not something I set out to do.  My goal was to help my daughter Kirsten, through a better understanding, get the most out of life. For all that read my Blog, you hear over and over about my daughter Kirsten who has Prader-Willi Syndrome.  Kirsten is the reason for all the research I have done on:

• the bodies chemistry and processes 
• the effect of the environment on our children 
• the way our food is processed 
• the chemicals going into our food and it's packaging
• GMO's and the FDA's GRAS stamp of approval
• proper nutrition and the supplement industry 

Looking at this kind of stuff is enough to send anyone on a lifelong fast.  I of course could not learn everything there is to know about these things in such a short time, but I did gain a better understanding than many who are not in professions associated with such things. 

For my daughter, I stopped eating most junk food.  For my daughter, I started eating a lot more fruits & vegetables. For my daughter, I gained a better understanding of how I could help her.  What started as a demonstration for my daughter, has become a good routine for both of us and I haven't felt this good in many years.

Most of my life I have been on the go, working or on call 24/7.  This year has been a wake up call. While looking for work and learning new skills, I have been able to spend more time with my family and find new ways to improve their lives.   I have also found new ways to help others and one of those ways has turned out to have great potential for building a full time income... Just by helping others, and through their success I am empowered to help many more.  

There is no secret to my new found success in health.  We have worked hard to Shaklee-ize our home by using Shaklee healthy home products, daily essentials and supplements. We also exercise more, eat more fruits & vegetables and we have cut way down on unhealthy "junk" foods.

Are you looking to be adventurous or working on an adventure of your own.  Achieving goals in life, especially those related to improved health, can be quite an adventure and having a solid base of support can be invaluable. I want to help you achieve those goals if I am able.  How can I help?

December is a great month to treat your family to the quality products they deserve.  Shaklee products are always safe, always work, and are always green.   Several promotions available, including the "Free Membership" offer below. If you would like more information about Shaklee products, please contact me, Terry Guinn, through my website at  www.ahealthieryoutoo.com or if you would like to checkout the products for yourself, go to my Shaklee page at www.ahealthieryoutoo.myshaklee.com 

SPECIAL OFFER:

December 1-31, 2010, "Free Membership" 

(a $19.95 value) with an order for $70 worth of products at member prices.